The Eight Ways of Tai Chi Chuan


Continue with The Eight Ways of Tai Chi Chuan™ by practicing the 1st Four Ways in one session. Refine your skills with our TCF Online Teacher at your own pace.



Enjoy learning the art of tai chi



Class Sections


  Practice: The 1st Four Ways
Available in days
days after you enroll
Margaret Olmsted

Hi, I am Margaret.


Margaret Olmsted has been teaching with the Tai Chi Foundation (TCF) since 1976. Recognized as a Legacy Holder, which is the top tier of teaching, she works to ensure the quality of education. Margaret (also known as MO) supports the TCF on various committees. She lives and teaches in Los Angeles.


Join me now to practice the 1st Four Ways.


~ Margaret Olmsted

Enroll in the Practice Session



Walking Gently




Practice time! Walk Gently.

Learning the Eight Ways together at Summer Online Training

Flying Online Together.



Wearing Surfboard





Wearing and Walking Practice.