Setting Sail: 8th in the Eight Ways Series
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Welcome to Setting Sail (0:29)
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Tai Chi Basics: Relaxation (5:56)
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Introduction: Setting Sail (14:20)
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Principles: Setting Sail (3:21)
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Applications: Setting Sail (4:47)
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Practice: Setting Sail (6:29)
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Review: Setting Sail (3:10)
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Closing: Setting Sail (0:34)
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Review: Complete 8-Ways (25:17)
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Closing of Series: The Eight Ways of Tai Chi Chuan (1:45)
