Tai Chi Basics
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Tai Chi Basics: Set Up (3:58)
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Tai Chi Basics: Seventy + Thirty Stance (4:27)
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Tai Chi Basics: Hip Alignment (6:35)
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Tai Chi Basics: What is Qi? (9:18)
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Tai Chi Basics: Shoes (3:04)
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Tai Chi Basics: Balance & Empty Step (7:44)
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Tai Chi Basics: Tai Chi Hands (4:46)
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Tai Chi Basics: Relaxation (5:56)
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Tai Chi Basics: Shoulder Width (5:15)
