Let's Begin!
Learn basic concepts and terms of tai chi.
After becoming familiar, Join the Tai Chi Foundation to enrich your learning.
The Tai Chi Foundation (TCF), founded in 1979, is the non-profit educational umbrella that initiates, sponsors and provides financial backing for trainings and new course development. Our goal is to create a community in order to preserve and transmit the movements and principles of the tai chi form.
Enjoy learning the art of tai chi
Class Sections
Tai Chi Basics
Available in
days
days
after you enroll
- Tai Chi Basics: Set Up (3:58)
- Tai Chi Basics: Seventy + Thirty Stance (4:27)
- Tai Chi Basics: Hip Alignment (6:35)
- Tai Chi Basics: What is Qi? (9:18)
- Tai Chi Basics: Shoes (3:04)
- Tai Chi Basics: Balance & Empty Step (7:44)
- Tai Chi Basics: Tai Chi Hands (4:46)
- Tai Chi Basics: Relaxation (5:56)
- Tai Chi Basics: Shoulder Width (5:15)
Welcome!
We are the Online Teaching Team for Tai Chi Basics with the Tai Chi Foundation. Our teaching and learning is full of shared experiences together.
Join us now as we explore some the Basic concepts of tai chi.
~ TCF Tai Chi Basics Teaching Team
People Practicing Tai Chi
Fundamentals Class Pre-2020